Moni Alves – Ebest

Quit smoking using these nine simple digital tools in 2026

Discover nine top digital tools in 2026 designed to track progress, manage cravings, and boost your quit-smoking journey.

Discover how social media platforms influence smoking and drinking trends, impacting behavior through peer exposure and ads.

Discover how smoking harms gamers’ reflexes, focus, lung health, and overall screen time performance in tech environments.

Learn how online content influences teen vaping and drinking, with tips for parents to recognize signs and set boundaries.

Discover how nicotine alters neurotransmitters and brain circuits to create addictive behaviors and dependency mechanisms.

Discover how energy drinks and alcohol impact reaction time, focus, and overall gaming performance in competitive play.

Discover how alcohol impacts streamers’ concentration and performance during live broadcasts and gaming sessions.

Learn how to use mobile cloud storage for file backup, synced access, space saving, sharing, and secure data management.

Learn the top 10 smartphone security errors to avoid and protect your data from malware, hacking, and unauthorized access.

Discover breakthrough mobile tech like foldable displays, AI-powered cameras, faster 6G networks, and advanced biometrics.

Learn practical steps like managing screen brightness and app background activity to extend your phone’s battery lifespan.

Learn how to adjust Android and iOS privacy settings in 2026 to protect data, control permissions, and secure your mobile use.